*Aquamarine*
*Aquamarine is especially recommended for the respiratory paths, bronchitis, lungs and neck area. It protects from chills, inflammation of the larynx and strengthens the vocal cords. It firms-up the heart and helps prevent myocardial infarction. It strengthens the entire immune system and the thymus. It is useful for treating allergies and weepy eyes, as well as for the nerves, thyroid gland, and blood illnesses.
Continue reading “*Aquamarine*”MEDICINAL: Fenugreek is used to soften and expel mucous. It has antiseptic properties and will kill infections in the lungs. Used with lemon and honey, it will help reduce a fever and will soothe and nourish the body during illness. It has been used to relax the uterus, and for this reason should not be taken by pregnant women.
Projective. All rainbow colors. Important balancer, healer. Opens heart (especially green), throat and 2 highest chakras for clarity, overview, seeing additional truths/realities. Spleen bones, teeth, lungs, detoxification, anxiety, insomnia.
Tones, strengthens entire body. Tissue regeneration. Aids circulation, lungs, respiratory system. Vitalizes blood, nervous system, Aligns chakras. Enhances meditation. Creative expression, peace of mind, emotional balance, communication, friendship, loyalty. (5)
*Protects the heart. Puts a wash of love around it.
*Emotional safety.
*A very gentle healer.
*Balance and align mental, physical, spiritual and emotional bodies.
*Light-heartedness.
*Good when fasting.
*Lungs, heart, adrenal glands, muscular and urogenital systems.
Health, wealth, longevity stone. Ancient Chinese used it also for courage, wisdom, justice, mercy, emotional balance, stamina, love, fidelity, humility, generosity, peace, and harmony. Lungs, heart, thymus, immune, kidney and blood detoxification and the nervous system. It is a very popular gemstone projecting universal love, health, wealth and long life.
*Important balancer, healer.
*Opens Heart (esp. green) Throat & Brow for clarity, overview, seeing additional truths/realities.
*Spleen, bones, teeth, lungs, detox, anxiety, insomnia.
*BLUE: Throat, nose, ears, soothing.
*Karmic impasses resolved, atonement relieved.
Tiny deep blue-green silicate crystals. Its powerful green reaches deep into the heart chakra to release and heal sadness, heartache, abuse, neglect. Converts loss (recent/childhood) into self-love. Empowers heart with new depth, strength, healthiness, courage, ability to love deeply, unconditionally. Connects emotional heart with spiritual heart to receive abundance. Promotes genuineness, sincerity, emotional balance, self-worth, deep well-being. Central Nervous System, lungs, heart, blood pressure, stress. Can send healing deep into the earth.
A variety of chalcedony. Very highly evolved mineral healer. Energizes blood. Aids kidneys, lungs, liver, gallbladder, pancreas. Aids tissue regeneration. Vitalizes physical/emotional/mental bodies. Aligns physical and etheric bodies. Enhances attunement with inner self. Facilitates concentration. Opens the heart. Warming, social, joyous. (2,3,4)
Step 1
Relax through breathing. That is, exhale all the air from your lungs until there is none left. THEN exhale a little more. There is always a little more than you think since lung are “inflated” and are usually 1/4 to 1/2 full even before we breathe in. Once all the old air is cleaned from your lungs, inhale deeply and then hold it for 1/2 the time it took you to breath out. You always want to breathe out twice as long to get the old oxygen poor air out of your lungs. There is a reason for this. The new, fresh oxygen when held for several seconds (as long as you possibly can so that it’s not too uncomfortable) results in a kind of high that is similar biologically to the effect of morphine. However, this process does not result in addiction or the overal devastation that drugs cause. In short, it is an effective way to wind down and achieve a relaxed state.
Witch's Well 