MOJO BAGS

    An amulet is a magickal tool that helps bring about changes in your life. Herbalist Paul Beryl thinks they might be the oldest form of herbal magick — as in when the Wise Ones of the village sensed the magickal power of certain plants and decided to carry them about.

Glycerol

Unlike the typical sports supplement designed to improve stamina and athletic performance, glycerol is unique: its primary role is to replace the fluid that is lost during exertion. During a strenuous workout you can lose as much as 3 to 4 pounds of fluid, and the loss can be even greater if you are exercising in a warm, humid climate. If the fluid is not replaced, you will not only slow down but run the risk of heat exhaustion and heat stroke. Dehydration results in a reduction in blood plasma, which leaves less blood to carry vital nutrients and oxygen to muscle cells. As a result, you will tire sooner and take longer to recover from your workout. In addition, there is less blood to cool down the skin. Drinking extra water helps to replace fluid, but it may not be enough.