BLACKBERRY: (Rubus villosus)

A Blackberry leaf decoction is a blood and skin tonic, and a poultice treats eczema. The juicy purple-black fruit are rich in fiber and Vitamin C. The root is a classic remedy for diarrhea and is reputed to clean the kidneys and urinary tract of stones and gravel. Simmer two teaspoons  for the root per cup of water for twenty minutes, and take a quarter cup four times a day. The buds and leaves are used fresh in poultices for wounds, burns, mouth sores, and sore throats. Chew the leaves or make a poultice. The berries are slightly binding (as is blackberry wine) and are useful in diarrhea, as are the leaves.

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CINQUEFOIL: (Pontentilla reptans)

Also called Five Fingered Grass, Creeping cinquefoil, and Five Leaved Grass. The rootstock was cooked as a vegetable by the Celts and Native Americans. Applied to sore areas, the fresh plant relieves pain. A root decoction is used in anti-wrinkle creams. A wash reduces skin redness, freckles, and sunburn. The powdered root and leaf are used to stop internal hemorrhaging. The powder also makes an astringent  for mouth sores and treats diarrhea. Taken with honey, it relieves sore throats, coughs, and fever. Take one-quarter to one-half teaspoon at a time, or twenty to forty drops of the tincture. The leaves can be steeped using two teaspoons per cup of water for twenty minutes, or one ounce of the root can be simmered in one and a half cups of water for twenty minutes. The dose is a quarter cup four times a day.

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BAY LAUREL: 

(Laurus nobilis) The culinary leaves may be slightly narcotic, and aid digestion when added to Bouquet garni, marinades, pâte, soups and stews. The wood is used to give an aromatic tang to smoked foods, and oil of Bay, from the fruit, flavors some liqueurs. A leaf decoction added to bath water will relieve aching limbs, and diluted leaf essential oil can treat sprains and rheumatic joints but may irritate the skin. The leaf and berry are used in salves for itching, sprains, bruises, skin irritations, and rheumatic pain. The fruit and leaf are simmered until soft and made into a poultice with honey for chest colds. Bay leaf and berry tea makes a bath additive that helps the bladder, bowel, and female reproductive organs. Use two tablespoons per cup and steep for forty-five minutes, add to bath water.

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