© 1990 by Alex Lukeman
The most powerful time for us to touch the bridge between the conscious and unconscious mind is in the “twilight zone? Between sleep and wakefulness. During this temporary period many of the filters which our outer mind imposes have been removed. The lines of communication are more open. Material can flow more freely between conscious and unconscious. This is a good time to tell yourself that you want to remember your dreams. Try this simple technique for stimulating your memory.
Witch's Well 