*Apophyllite*

*In its clear, transparent, pyramidal form, is a gem of very high vibration. It is good for breaking up congestion in the head on all levels, from physical to spiritual. In its solid form and as an essence, Apophyllite can stimulate the pineal gland, assist in breaking up congestion in the sinuses, and help open one’s intuition.

Using Aromatherapy for Cold and Flu: Fragrant Steam For the Stuffed Up Nose

by Guest Author Beverly Marshall

 
Natural Alternatives for Sinus Congestion
Winter automatically suggests cold and flu season. When our sinuses get stuffed up we will do just about anything so we can breathe in comfort. It’s easy to grab the over the counter medications that clear the sinus passages, but many people prefer not to use these or any other pharmaceutical drug if there are alternatives. The better solution to naturally clearing congested sinuses is through fragrant steam inhalation. Steam used with essential oils works wonders for colds and sinus headaches but what’s the best way to start clearing out those sinuses?