Bergamot

Citrus bergamia

This wonderfully refreshing and renewing oil is expressed from the peel of the bergamot fruit grown in Southern Italy and some parts of Africa. Bergamot leaves are used in Earl Grey tea. The essential oil acts primarily on the nervous system where it can both soothe and invigorate. It is a bright, cheerful, uplifting oil, used when an individual feels depressed or anxious. At times of stress, just smelling the oil will do wonders for your confidence. The uplifting nature of this oil helps the grief-stricken to be more open to the positive, healing effects of joy and love. It promotes confidence, courage, and discernment.

Continue reading “Bergamot”