GARLIC:  (Allium sativum)

Garlic has a clustered bulb made up of several bulblets (cloves) enclosed in a papery tunic. It has a single stem with long, thin leaves and an ubmel of edible, rose-tinted white summer flowers and a bulb whose flavour increases the more it is sliced or crushed. Cooking with fresh ginger prevents the slight nausea some experience with Garlic. Garlic repels insects and can be applied to their bites and stings. The cloves add flavour to savoury dishes, especially in hot countries where the plants develop the best flavour. Garlic purifies the blood, helps control acne, and reduces blood pressure, cholesterol, and clotting.

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Also called Elf Leaf;

Nard; Nardus; Spike. There are 28 species of these aromatic, evergreen, shrubby, perennials, all with small, linear leaves and spikes of fragrant, usually purple or blue, two-lipped flowers. The best-quality essential oil is from L. stoechas and L. angustifolia. Aromatic oil glands cover all aerial parts of the plants but are most concentrated in the flowers. The flowers flavor jams, vinegar, sweets, cream, and Provençal stews, and are crystallized for decoration. Dried flowers add long-lasting fragrance to sachets and potpourri. Flower water is a skin toner useful for speeding cell renewal and is an antiseptic for acne.

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Basil 

MEDICINAL:Basil is used to treat stomach cramps, vomiting, fevers, colds, flu, headaches, whooping cough, and menstrual pains. It is also used to reduce stomach acid, making it a valuable part of any treatment for ulcers, and a valuable addition to any recipe using tomatoes for those with sensitive stomachs. Externally, it can be used for insect bites, to draw out the poisons. It has been used in other countries to eliminate worms from the intestines, and the oil from basil leaves is applied directly to the skin to treat acne.

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