Objective:To trade places (mentally) with a dog or cat, or other animal.
Setting: Home, Zoo, Wilderness, etc.
Instructions:
1. Relax your body as completely as you can. Calm your mind, eliminating all thoughts which do not relate to your intent and purpose. Sit so that you are comfortable, and as nearly as possible on the same level with the animal you will be working with. Lie down if you like. The important thing is that you are able to comfortably make eye contact with your animal partner in this exercise. It is also important to satisfy yourself that the animal is likewise comfortable and secure with you.
Witch's Well 