Chromium

The rate of sugar metabolism in the body is medicated by the hormone insulin. This regulation of blood sugar levels is not carried out by insulin alone – the mineral chromium is also involved in the process. The ability of insulin to mediate in the regulation of blood sugar cannot occur in the absence of chromium. The mineral chromium also plays vital roles in the metabolism of other bimolecular like fats, proteins and nucleic acids – DNA and RNA, aside from its main role as a cofactor in the regulation of blood sugar levels.

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