More than 4,000 flavonoids (or bioflavonoids, as they are sometimes called on supplement labels) have been identified, and scientists suspect that there may be many more still to be discovered in nature. Flavonoids give color to fruits, vegetables, and herbs and are found in legumes, grains, and nuts as well. They are also potent antioxidants some are even more powerful than vitamin C or vitamin E in preventing cell damage caused by unstable oxygen molecules (free radicals). So far only a few flavonoids have been investigated for their healing potential.
Witch's Well 