Protein is essential for normal growth, cell repair, and the production of hormones, immune cells, and muscle.
Scientists have begun to investigate the health benefits of a particular type of protein: whey protein concentrate, which is derived from milk protein. Unlike whole milk, whey protein concentrate does not contain fat, lactose (a milk sugar that can be hard to digest), or any other undesirable ingredients. What it does contain, however, are six different types of protein that have potent disease-fighting properties.
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Witch's Well 